Brain Games - Dr. Gareth Moore, Dr. Tim Beanland

Brain Games

Solve over 150 challenges and improve your brain health!

Test your memory, challenge your logic, and develop your concentration with creative and fun challenges. With regular practice, these exercises help improve cognitive performance and combat mental decline associated with aging.

Bringing together over 150 word, number, image, and logic exercises, of different difficulty levels, this book was designed to stimulate multiple cognitive abilities such as memory, attention, logical reasoning, and problem-solving.

This book is much more than a collection of challenges. Under the guidance of Dr. Tim Beanland from the Alzheimer's Society, with this guide you will discover what science reveals about cognitive health and the benefits of regular mental exercise. It also includes a practical 7-day program, as well as tips and strategies to keep your mind active in daily life.

Whether you are looking to improve memory, strengthen concentration, or reduce the risk of dementia, Brain Games helps you achieve your goals. With a wide variety of exercises and expert guidance, this is a comprehensive resource for improving brain health and increasing mental agility.

Work Details

• Author: Dr. Gareth Moore, Dr. Tim Beanland
• Publisher: Editorial Presença
• Category: Non-Fiction
• Number of pages: 340
• Cover: Softcover