Happy Menopause
Happy Menopause
Destinations and Shipping Times
Check the estimated delivery time for each region:
| Region / Destination | Delivery Time |
|---|---|
| Mainland Portugal | 1 to 2 business days |
| Azores & Madeira | 2 to 3 business days |
| Spain | 1 to 2 business days |
| Rest of Europe | 2 to 3 business days |
| International | 2 to 5 business days |
* Delivery times are calculated after payment confirmation.
Do you feel like your body has changed?
Do you wake up in the middle of the night with hot flashes and can't rest?
Would you like to improve your energy and vitality?
Menopause is a phase of physical and emotional changes that can affect your quality of life, but it is also an opportunity to take care of yourself and discover a new version of yourself. Nutritionist Sandra Moñino, author of the best-seller "Goodbye Inflammation", gives you the tools to understand what is happening in your body, improve symptoms and regain control of your health.
In "Happy Menopause" you will discover how to relieve hot flashes, sleep better, protect your heart, strengthen your bones, reduce inflammation and lose weight healthily, without radical diets. All this while taking care of your emotional well-being.
Menopause explained clearly and without taboos.
Product Details:
- Author: Sandra Moñino
- Publisher: Harper Collins Ibérica
- Number of Pages: 224