{"product_id":"os-segredos-do-corpo-claudia-cavadas","title":"The Secrets of the Body - Cláudia Cavadas","description":"\u003cp\u003eImmerse yourself in the narrative of \u003cstrong\u003eThe Secrets of the Body - Cláudia Cavadas\u003c\/strong\u003e and discover a unique literary experience. Developed for readers who appreciate an engaging story and quality writing, this book is an essential addition to your bookshelf, guaranteeing hours of pleasure and intellectual discovery.\u003c\/p\u003e\n\u003ch3\u003eLiterary Quality and Reading Experience:\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHigh-Intensity Narrative:\u003c\/strong\u003e Learn to age well.\u003cbr\u003eIt's not time that ages us, but how our body responds to the passage of time.\u003cbr\u003eBetween the rigour of science and the great questions of the human condition, Cláudia Cavadas, a researcher and professor at the University of Coimbra, takes us on a journey through the latest knowledge on the biological and social mechanisms of aging.\u003cbr\u003eHowever, this book is not limited to a scientific exploration. By crossing genetics, epigenetics, and lifestyle, it shows that our destiny is not rigidly inscribed in our genes. On the contrary, it proves that diet, exercise, sleep, and the social environment influence not only the rate at which we age, but also the development of chronic diseases and the quality of the years we live. We now know that, despite being inevitable, aging is a dynamic process and, to some extent, modulable and controlled by us.\u003cbr\u003eWith the most promising advances in science, it is possible to reverse aging and prevent chronic diseases. However, the urgent question is to understand how this knowledge can be applied to ensure that the years we gain are lived with quality. And, for that matter, with energy and enthusiasm.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEdition of Excellence:\u003c\/strong\u003e Published by Contraponto Editores, ensuring a quality finish and fluid reading from the first to the last page.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmersive Reading Experience:\u003c\/strong\u003e The work's structure allows for total immersion in the plot, ideal for moments of leisure or study, without distractions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDesign and Ergonomics:\u003c\/strong\u003e Ergonomic format that facilitates handling, making reading comfortable for long periods.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eDon't miss the opportunity to add this work to your collection. Purchase now and guarantee an unforgettable read!\u003c\/p\u003e","brand":"Contraponto Editores","offers":[{"title":"Default Title","offer_id":53797328683336,"sku":"9789896666248.0","price":17.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2570\/1704\/files\/9789896666248_ELPgIdH_fa8a8ddd-2c9d-45bb-bb63-1fa0ca5b635d.jpg?v=1789068024","url":"https:\/\/tradebycda.pt\/en\/products\/os-segredos-do-corpo-claudia-cavadas","provider":"Trade by CdA","version":"1.0","type":"link"}