{"product_id":"o-que-ainda-nao-sei-sobre-mim-carla-lucas-correia","title":"What I Still Don't Know About Myself - Carla Lucas Correia","description":"\u003cp\u003eImmerse yourself in the narrative of \u003cstrong\u003eWhat I Still Don't Know About Myself - Carla Lucas Correia\u003c\/strong\u003e and discover a unique literary experience. Developed for readers who appreciate an engaging story and quality writing, this book is an essential addition to your bookshelf, guaranteeing hours of pleasure and intellectual discovery.\u003c\/p\u003e\n\u003ch3\u003eLiterary Quality and Reading Experience:\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHigh-Intensity Narrative:\u003c\/strong\u003e Life changes, and so do we. Do we truly know the person we see in the mirror?\u003cbr\u003e\u003cbr\u003eThere are times when life weighs heavily in a way that is difficult to explain. The mind doesn't stop, the body aches without apparent reason, emotions overflow, or, conversely, seem to have disappeared. We feel lost within ourselves, not knowing how to find our way back to ourselves. This book is born precisely from that place.\u003cbr\u003eAuthored by Carla Correia, a psychologist with extensive clinical experience, it is a compassionate and profoundly human guide to self-knowledge. Structured into eight themes, the book leads us on an inner journey that begins in the body and mind and expands to the emotional world.\u003cbr\u003eThrough guided reflections, practical exercises, and scientifically validated tools, we will learn to regulate emotions, calm thoughts, and embrace vulnerability, so that we can feel \"at home\" again. Ultimately, this book shows us how to care for the most important relationship in our lives: the one we have with ourselves. Understanding ourselves might be the beginning of everything, regardless of age or life stage. \u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eExcellence in Edition:\u003c\/strong\u003e Published by Contraponto Editores, ensuring a quality finish and a fluid reading from the first to the last page.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmersive Reading Experience:\u003c\/strong\u003e The work's structure allows for total immersion in the plot, ideal for moments of leisure or study, without distractions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDesign and Ergonomics:\u003c\/strong\u003e Ergonomic format that facilitates handling, making reading comfortable for long periods.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eDon't miss the opportunity to add this work to your collection. Purchase now and guarantee an unforgettable read!\u003c\/p\u003e","brand":"Contraponto Editores","offers":[{"title":"Default Title","offer_id":53797328617800,"sku":"9789896666125.0","price":17.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2570\/1704\/files\/9789896666125_33939d82-a799-4431-bf95-192f740dc4e0.png?v=1786821650","url":"https:\/\/tradebycda.pt\/en\/products\/o-que-ainda-nao-sei-sobre-mim-carla-lucas-correia","provider":"Trade by CdA","version":"1.0","type":"link"}