{"product_id":"o-poder-curativo-da-resiliencia-tara-narula","title":"The Healing Power of Resilience - Tara Narula","description":"\u003ch2\u003eThe Healing Power of Resilience\u003c\/h2\u003e\n\u003cp\u003eIn a world of increasing stress, anxiety, and chronic illnesses, cardiologist Tara Narula proposes a paradigm shift: caring for the mind is caring for the body to live with more balance, strength, and hope. In The Healing Power of Resilience, the author unites medicine and psychology to show how resilience can be as important as medication, diet, or exercise in preventing diseases and recovering from difficult times. Based on decades of clinical experience, research, and real-life stories, this book reveals how the way we deal with stress influences heart health and overall well-being.\u003c\/p\u003e\n\u003cp\u003eThrough the \"Resilience Response,\" it offers practical strategies to transform challenges into growth: accepting reality, cultivating flexibility, strengthening connections, and finding purpose.\u003c\/p\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Tara Narula\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Albatroz\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Personal and Spiritual Development\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 240\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCover:\u003c\/strong\u003e Softcover\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Albatroz","offers":[{"title":"Default Title","offer_id":53885606265160,"sku":"9789897394881","price":17.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2570\/1704\/files\/9789897394881.jpg?v=1789076985","url":"https:\/\/tradebycda.pt\/en\/products\/o-poder-curativo-da-resiliencia-tara-narula","provider":"Trade by CdA","version":"1.0","type":"link"}